The Justisse Method User Guide (Symptothermal) is a comprehensive resource for body literacy and fertility awareness, designed for those charting both cervical mucus and basal body temperature. This 2025 edition includes the latest updates to the method, with clear instructions, full-color illustrations, hormone graphs, and sample charts to help you confidently apply the symptothermal approach.

Key updates include:

• Improved standardization of method use
• Stricter threshold values for temperature-based ovulation confirmation
• Clarified integration of mucus and temperature data
• Clearer distinction between the mucus-only and symptothermal versions
• Refreshed visuals and instructional layout

Whether you’re charting on paper or using an app like Read Your Body, this guide gives you everything you need to understand and apply the symptothermal version of the Justisse Method with confidence.

Format details:
You will receive two EPUB files:

• A fixed-layout EPUB (preserves original page design for visual clarity)
• A free-flow EPUB (adjustable text, ideal for phones and e-readers)

Both formats are included to offer flexibility and ease of use.
Delivery: Files are available for instant download after purchase.