The Justisse Method supports the principles of Body Literacy by teaching persons how to:
- observe, chart and interpret scientifically proven fertility signs
- achieve pregnancy, especially those who are experiencing concerns about their fertility
- monitor reproductive health and wellness from first menstruation to menopause
- avoid pregnancy without using hormonal contraceptives
We understand body literacy as the attainment of self-knowledge gained by learning to observe and chart and interpret scientifically proven signs of fertility and infertility, and to recognized menstrual cycle health and wellness. Body Literacy facilitates reproductive freedom and informed choice. Justisse Practitioners are trained to help women obtain body literacy.